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    List of Resources
    * Although these are not meant to be Buddhist sessions, Tibetan Buddhism IS a wealth of knowledge
    and inspiration on this topic. A wide range of resources are given below.



    Andrew Holocek
    Article - "Lucid Dreaming vs. Dream Yoga - What's the Difference?"
    book - Dream Yoga, The Tibetan Path of Awakening through Lucid Dreaming   *


    Alan Hobson
    interesting paper ... mentions lucid dreaming:


    Dylan Tuccillo
    book - A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics


    Walker, Matthew 
    book - Why We Sleep: The New Science of Sleep and Dreams


    Informative sleep article:

    New Yorker article "Secrets of Sleep"


    TED Talk: The brain benefits of deep sleep -- and how to get more of it.  Dan Gartenberg

    Y-House "Why do we dream?"


    "Now new research from the University of Adelaide, published in the journal, Dreaming, investigated three techniques for cultivating this skill: “reality testing, wake back to bed (WBTB), and the mnemonic induction of lucid dreams (MILD) technique.”


    Author of the book, Take a Nap! Change your Life (Workman)

    Robert Moss
    {draws from literature and history of mythologies and cultures more than most, storytelling/shamanism}


    Stephen Berlin [transcendent dreaming]

    Love, Daniel. Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide 


    A few articles mentioned in relation:


    Michael Harner
    The Way of the Shaman

    Sandra Ingerman
    Loumitea Gauthier  (in French)


    Tenzin Wangyal Rinpoche 
    book - The Tibetan Yogas of Dream and Sleep
    youtube (one of several) - Sleep Yoga [ ]
    Facebook Live teachings (would need to join his page and search for sleep & dream related videos)  *


    Francisco J. Varela
    book - Sleeping, Dreaming, and Dying, An Exploration of Consciousness with The Dalai Lama     *


    B. Alan Wallace, Brian Hodel
    book - Dreaming Yourself Awake, Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation   *


    Namhkai Norbu
    book - The Cyle of Day and Night, An Essential Tibetan Text on the Practice of Contemplation
    book - Dream Yoga and The Practice of Natural Light     *


    Robert Waggoner


    Steven LaBerge

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