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    List of Resources
    * Although these are not meant to be Buddhist sessions, Tibetan Buddhism IS a wealth of knowledge
    and inspiration on this topic. A wide range of resources are given below.

     

     

    Andrew Holocek
    Article - "Lucid Dreaming vs. Dream Yoga - What's the Difference?"
    http://www.andrewholecek.com/dream-yoga/
    book - Dream Yoga, The Tibetan Path of Awakening through Lucid Dreaming   *

     


    Alan Hobson
    interesting paper ... mentions lucid dreaming:  http://www2.ucsc.edu/dreams/Library/domhoff_2001a.html

     

    Dylan Tuccillo
    book - A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics

     

    Walker, Matthew 
    book - Why We Sleep: The New Science of Sleep and Dreams

     

    Informative sleep article:
    http://www.npr.org/sections/health-s...derslept-state


    New Yorker article "Secrets of Sleep"
    https://www.newyorker.com/magazine/2017/10/23/the-secrets-of-sleep

     

    TED Talk: The brain benefits of deep sleep -- and how to get more of it.  Dan Gartenberg
    https://www.ted.com/talks/dan_garten...get_more_of_it

     

    https://www.youtube.com/watch?v=jVRt...re=youtu.be&a=   
    Y-House "Why do we dream?"

     

    "Now new research from the University of Adelaide, published in the journal, Dreaming, investigated three techniques for cultivating this skill: “reality testing, wake back to bed (WBTB), and the mnemonic induction of lucid dreams (MILD) technique.”

    http://bigthink.com/21st-century-spi...ng-your-dreams

     

    Author of the book, Take a Nap! Change your Life (Workman)
    https://www.saramednick.com/


    http://www.world-of-lucid-dreaming.com/


    Robert Moss
    http://www.mossdreams.com/
    {draws from literature and history of mythologies and cultures more than most, storytelling/shamanism}

     

    Stephen Berlin [transcendent dreaming]
    https://www.youtube.com/watch?v=e_Wq...P4yeYI&index=3


    Love, Daniel. Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide 

     

    A few articles mentioned in relation:
    https://aeon.co/essays/are-you-sleep...mind-wandering
    https://aeon.co/essays/the-virtual-a...sform-humanity


     

    Michael Harner
    The Way of the Shaman

    Sandra Ingerman
    Loumitea Gauthier  (in French)
     

     

    Tenzin Wangyal Rinpoche 
    book - The Tibetan Yogas of Dream and Sleep
    youtube (one of several) - Sleep Yoga [ https://www.youtube.com/watch?v=n9ZgLr29y9U ]
    Facebook Live teachings (would need to join his page and search for sleep & dream related videos)  *

     

    Francisco J. Varela
    book - Sleeping, Dreaming, and Dying, An Exploration of Consciousness with The Dalai Lama     *

     

    B. Alan Wallace, Brian Hodel
    book - Dreaming Yourself Awake, Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation   *

     

    Namhkai Norbu
    book - The Cyle of Day and Night, An Essential Tibetan Text on the Practice of Contemplation
    book - Dream Yoga and The Practice of Natural Light     *

     

    (mentions)

    Robert Waggoner

    Steven LaBerge

     

     

    Evan Thompson  
    Interview - "Lucid Dreaming, Meditation, and Consciousness"       *
    http://deconstructingyourself.com/po...-evan-thompson
    book - "Waking, Dreaming, Being"
    book - "The Embodied Mind"

     

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