Wol Euler recovered this session from the autologging database.
genesis Zhangsun: Hi Calvino
Calvino Rabeni: Hello genesis
genesis Zhangsun: How are you?
Calvino Rabeni: I'm well - life is good
Calvino Rabeni: And you?
SophiaSharon Larnia: Hi genesis, Hi Calvino
genesis Zhangsun: Hi SophiaSharon
genesis Zhangsun: I am doing okay thanks for asking, how are you SophiaSharon?
SophiaSharon Larnia: good :) taking advantage of the bad weather to clean the house lol
SophiaSharon Larnia: --> housebound :)
SophiaSharon Larnia: that kind of activity is healing on its own
SophiaSharon Larnia: Hi Stevenaia
stevenaia Michinaga: hello
genesis Zhangsun: HI Stevenaia
genesis Zhangsun: hows it going?
stevenaia Michinaga: every week is different
stevenaia Michinaga: this is a good one :)
SophiaSharon Larnia: :)
genesis Zhangsun: Hi Arch
--BELL--
genesis Zhangsun: where is arch I don't see him?
stevenaia Michinaga: out by the info post
SophiaSharon Larnia: feels silly sitting here extremely quiet but dont want to fill the silence with something inane :0
SophiaSharon Larnia: ah Stenaia crashed lol
genesis Zhangsun: Anybody have a topic?
genesis Zhangsun: experiences with 9 seconds they would like to share?
genesis Zhangsun: or just something that you think is inane that probably isn't :)
SophiaSharon Larnia: 9 seconds in washing dishes, 9 seconds in vacuuming the floor, 9 seconds in taking out the trash
SophiaSharon Larnia: add up to a lot of seconds
SophiaSharon Larnia: Hi Storm
Storm Nordwind: Hi there
genesis Zhangsun: Hi Storm
SophiaSharon Larnia is curious about Calvino's tag " the big spin'
SophiaSharon Larnia: 9 seconds like taking photographs and laying them all out in a row :)
Calvino Rabeni: It is from a previous activity that involved dancing. I was shifting my awareness to "being as spin"
SophiaSharon Larnia: ah :)
SophiaSharon Larnia: spent a lot of my time trying to still the spin, or what seeing is in the middle of the spin
Storm Nordwind: You need the Eye of the Storm ;)
SophiaSharon Larnia: smiles.... yes :))
Calvino Rabeni: See, you can do 9-sec during the spin, no problem
Calvino Rabeni: The "I" of the spin
SophiaSharon Larnia: i would think that would take a practiced type of mindfulness
SophiaSharon Larnia: staying awake and not falling asleep as it were in being busy
Calvino Rabeni: makes sense
SophiaSharon Larnia: I though you were in retreat Storm :)
Storm Nordwind: Ah... change of plans... various reasons... the retreat is not going ahead, numbers fell right off
SophiaSharon Larnia: ah sorry about that
Storm Nordwind: There will be next year in January perhaps.
Storm Nordwind: And too late to go to Malta now as air fares have tripled
SophiaSharon Larnia: !! wow
Storm Nordwind: I appreciate your asking though :)
genesis Zhangsun: too bad
SophiaSharon Larnia: yes too bad for Malto too
Storm Nordwind: Malto sounds like a wonderful drink! ;)
SophiaSharon Larnia: yes!
SophiaSharon Larnia: so... is the Storm 'I' or do I already know the answer to that?
SophiaSharon Larnia: (refering to Calvino's new tag)
Calvino Rabeni: (referring to Storm's tag)
SophiaSharon Larnia: laughs.
--BELL--
Storm Nordwind: My tag refers to events from last Monday.
SophiaSharon Larnia doesnt mind being stuck with Storm anytime :)
SophiaSharon Larnia: lol
Storm Nordwind blushes
Calvino Rabeni: Baby it's cold outside
Calvino Rabeni: ... so, how's the 9-sec thing going, anyway ...
SophiaSharon Larnia: now Ive got that song in my head :)
Calvino Rabeni: On a practical note, I'm wondering about a choice of language in telling people about it - does "mindfulness" or "awareness" seem more workable?
Storm Nordwind: They may refer to different things with many people
Calvino Rabeni: Of course, but when you publish on the WWW, one needs to choose based on an average or something
Calvino Rabeni: Customized to an individual is not always an option
Calvino Rabeni: I'm thinking "awareness" seems better for that
Storm Nordwind: Try the two in a sentence and see.
Storm Nordwind: However, I would choose awareness for several reasons
SophiaSharon Larnia: awareness leads to mindfulness
Storm Nordwind: It is a more open term and has less baggage specific to religious practices
Storm Nordwind: It is also more ambiguous - and that can be a good thing in an intro to inspire questions
Storm Nordwind: It has an air of spontaneity about it too - in accord with play - whereas mindfulness seems rather deliberate
Storm Nordwind: But your mileage may vary! ;D
Calvino Rabeni: Thanks, the third reason hadn't occurred to me.
Calvino Rabeni: So be it, with the magic of a global search and replace, mindfulness becomes awareness
SophiaSharon Larnia: Hi Flux
genesis Zhangsun: Hey Flux
Flux Constantine: hi
SophiaSharon Larnia: and bye Flux and everyone, I'm off the throw some prims around :) Have fun all
Flux Constantine: honesty is the beast's policy? :)
Storm Nordwind: Bye SophiaSharon. have fun!
genesis Zhangsun: bye SophiaSharon
--BELL--
Flux Constantine: anything exciting happening here?
Storm Nordwind: It varies Flux
Flux Constantine: oops, sorry
Flux Constantine: about the bell
Storm Nordwind: Right now we're kind of quiet :)
Storm Nordwind: Is this your first visit here?
Flux Constantine: no, I've been here a couple times now
Storm Nordwind: Ah... right... I have a memory like a... er ...
Storm Nordwind chuckles
Flux Constantine: I wanted to wake up, but I think I'm better at putting the people around me to sleep :)
Storm Nordwind: Haha!
Storm Nordwind: Have you tried the 9 second practice that people sometimes discuss here?
Flux Constantine: I did for quite a while, but recently I've fallen out of it
Storm Nordwind: How did you find it (if you want to share) and what do you think caused the tail off?
Flux Constantine: I encountered one of Stim's RL students in an online forum several years ago
Storm Nordwind: Interesting
Flux Constantine: I'm not sure the practice "works" for me anymore. it feels... redundant, maybe
Storm Nordwind: You mean that you have any beneficial effects some other way now?
Flux Constantine: I think I turned myself into a ghost
Flux Constantine: I can hardly be seen at all...
genesis Zhangsun: what do you mean by that Flux?
Flux Constantine: bbl
Storm Nordwind: Please excuse me too. Early night calls :)
Storm Nordwind waves
genesis Zhangsun: bye Storm!
Calvino Rabeni: _/!\_
--BELL--
genesis Zhangsun: bye Calvino!
genesis Zhangsun: take care
Calvino Rabeni: You too - have a good day genesis
Calvino Rabeni: Arch is here, but inactive I think, so I'll depart
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