Table of contents
No headers
New retreat setting
Day 1
Opening:
Eos Amaterasu: Ok, welcome again, we :-)
Eos Amaterasu: spanning SL and RL and DL (Dream Life) seems to be the thing with PaB practice
Eos Amaterasu: I think retreat is just bracketing our everyday lives with special attention
Eos Amaterasu: so containing these SL sessions, where we can share that, within RL retreat seems good
Eos Amaterasu: I think that's really the basic thing, either prompting or finding a pause in whatever life
Eos Amaterasu: and seeing what happens
Eos Amaterasu: appreciating pause, and also in-between pause
Eos Amaterasu: a few days to segue into this weekend
Eos Amaterasu: and a few days to segue out
Eos Amaterasu: meanwhile we're segue-ing moment by moment
Eos Amaterasu: we each do that in unique and different ways
Eos Amaterasu: so we can share and be illuminated by both the differences, how we "sketch edges"
Eos Amaterasu: and recognizing the openness within that, and containing us
Eos Amaterasu: [done]
Day 2
Meditation led by Darren
Day 3
Closing:
Eos Amaterasu: echolocation....
Eos Amaterasu: thinking of the special quality of retreat, in RL, in SL
Eos Amaterasu: a special sauce we apply to our attention of the moment and stretched out moments
Eos Amaterasu: and also thinking of "decide on one point".... one way to decide on something very small, but to find it everywhere
Eos Amaterasu: so in retreat we maybe recognize a little bit more that quality, which might be a micromoment, an instant, or maybe a little more stretched out
Eos Amaterasu: and then to use that to find it in everyday life
Eos Amaterasu: a memory, an echo, of it
Eos Amaterasu: not so much to recreate it re what happened in the past
Eos Amaterasu: but to recognize it more in the present and the future
Eos Amaterasu: a kind of sonar, echolocation
Eos Amaterasu: a grin of recognition.
Eos Amaterasu: Cheers!
Eos Amaterasu: [done]
End with bow: