2015.07.30 - 08.01 SL Retreat

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    Version as of 14:40, 21 Nov 2024

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    We began with a new retreat setting:

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    Day 1
    Opening:

     
    Eos Amaterasu: Ok, welcome again, we :-)
    Eos Amaterasu: spanning SL and RL and DL (Dream Life) seems to be the thing with PaB practice
    Eos Amaterasu: I think retreat is just bracketing our everyday lives with special attention
    Eos Amaterasu: so containing these SL sessions, where we can share that, within RL retreat seems good
    Eos Amaterasu: I think that's really the basic thing, either prompting or finding a pause in whatever life
    Eos Amaterasu: and seeing what happens
    Eos Amaterasu: appreciating pause, and also in-between pause
    Eos Amaterasu: a few days to segue into this weekend
    Eos Amaterasu: and a few days to segue out
    Eos Amaterasu: meanwhile we're segue-ing moment by moment
    Eos Amaterasu: we each do that in unique and different ways
    Eos Amaterasu: so we can share and be illuminated by both the differences, how we "sketch edges"
    Eos Amaterasu: and recognizing the openness within that, and containing us
    Eos Amaterasu: [done]

     

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    Day 2
    Meditation led by Darren

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    Day 3

     

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    Closing:

    Eos Amaterasu: echolocation....
    Eos Amaterasu: thinking of the special quality of retreat, in RL, in SL
    Eos Amaterasu: a special sauce we apply to our attention of the moment and stretched out moments
    Eos Amaterasu: and also thinking of "decide on one point".... one way to decide on something very small, but to find it everywhere
    Eos Amaterasu: so in retreat we maybe recognize a little bit more that quality, which might be a micromoment, an instant, or maybe a little more stretched out
    Eos Amaterasu: and then to use that to find it in everyday life
    Eos Amaterasu: a memory, an echo, of it
    Eos Amaterasu: not so much to recreate it re what happened in the past
    Eos Amaterasu: but to recognize it more in the present and the future
    Eos Amaterasu: a kind of sonar, echolocation
     Eos Amaterasu: a grin of recognition.
    Eos Amaterasu: Cheers!
    Eos Amaterasu: [done]

     

     

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