01
July 23, 2015
Welcome to Day 1. :)
Below in the comments section, we can check in with one another and share intentions for our time of retreat.
Thank you friends, for your presence and participation.
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Last night I experienced several nightmares - something that hasn't happened in a long time and is also rare for me. I woke with residual anxiety and weirdness that took a little while to let fall from my shoulders. Maybe still a little there.
Actually, I think it took longer because I was thinking in the background, "first retreat day!" So i wanted to be peaceful. :) What I've planned for these days is pretty simple: added quiet time. I've let myself become someone who reaches for music, or TV, or a snack, or phone (to text and take photos mostly), or laptop way too quickly. And it isn't that I want to give up any of those things or deem anything unhealthy; I just want to extend the quiet between everything... slower steps on the way to the kitchen... breaths before answering emails.
Like right now, I'm typing slowly and really hearing the thunder that I'm so thankful has returned to our normal July in Miami pattern. These are the little shifts that cultivate continuity of appreciation. edited 20:55, 23 Jul 2015
Became very emotional in an unexpected way. Memories of the Intensive Care I have been on last year came suddenly back as well as the feeling that the result of the operation doesn't 'fit' me, mentally rejectign the alterations which has been made in my body (I have been operated in which they took the esophagus out and replaced it with my stomach; I also got a severe complication which resulted in a stay in the IC for over 3 weeks).
When we are in sessions and keeping in touch lightly through various avenues, it can create an impression that we know about one another. Sort of strange to think that in daily life there are prob. many people who know more about us than know us (as in desires, interests, appreciations), and online, it can be vice versa.
"...I happen to believe, for example, that typically creativity arises when the individual starts to question the unquestioned assumptions of his field and to act out the scenarios that present themselves as a result. What if an image didn't need to reflect the appearance of the world from a single viewpoint? (Cubism?) What if we didn't have to use only the colors we find in nature? (Matisse?) What if one could discover the rules we use in making art and then have a machine act out the rules? (Cohen?) What if?..." edited 17:06, 24 Jul 2015