2017.08.15 07:00 - Smile Deeply Practice

    The Guardian for this meeting was Riddle Sideways. The comments are by Riddle Sideways.  In which Adams and Riddle sing the lyrics to many songs at the same time.

     ... AND modify the PaB exercises to add one more step. 

     

    Riddle Sideways: welcome Adams
    Adams Rubble: Good morning Riddle :)
    Riddle Sideways: did not see your entrance style :)


    Adams Rubble: Happy Ides of August
    Riddle Sideways: checks calendar ... by golly yes
    Riddle Sideways: and you're dressed for a hot day
    Adams Rubble: time marches on
    Riddle Sideways: and it is darker later into the morning now
    Adams Rubble nods
    Riddle Sideways: didn't even get the calendar on the wall flipped until this weekend
    Adams Rubble: hehe
    Adams Rubble: time moves too quickly
    Adams Rubble: at least the 1954 calendar has come off the wall
                   --BELL--
    Riddle Sideways: other office wall does have a 13 year old calendar
    Adams Rubble: :)
    Riddle Sideways: really like the artwork on that one
    Adams Rubble: there is an old calendar hanging in the bedroom - not sure if it is 13
    Riddle Sideways: well guessed at that, also
    Riddle Sideways: peeking at ... 2002
    Adams Rubble: :)
    Riddle Sideways: the calendar right over this monitor has B.Kliban Cats

    Adams Rubble looks around for a topic
    Adams Rubble has not been doing much of any practice lately
    Riddle Sideways: true
    Riddle Sideways: practice lately has been
    Riddle Sideways: Deep Smiling
    Adams Rubble: :)
    Adams Rubble: sounds interesting

    Riddle Sideways: take a breath .... smile at how good it is
    Riddle Sideways: a deep breath
    Riddle Sideways: is soooooo happy, nice, great, awesome
    Riddle Sideways: a thing

    Adams Rubble puts out garbage and then takes a deep breath
    Adams Rubble: :)
    Riddle Sideways: :)
    Riddle Sideways: thatz it


    Adams Rubble: all kidding aside, it sounds like a good practice
    Riddle Sideways: yes, all kidding aside, it is a good practice

    Riddle Sideways: did not realize
    Riddle Sideways: that it was being done
    Riddle Sideways: until a couple days into it

    Riddle Sideways: last week there were a couple of stressful things come up
    Riddle Sideways: events that would have been Nice to go to
    Riddle Sideways: but, were hard to figure out the legistics
    Riddle Sideways: then poof
    Riddle Sideways: they worked out
    Adams Rubble: :)


    Riddle Sideways: was pushing and pushing and straining
    Riddle Sideways: then looks over to the side
    Riddle Sideways: and there was a nice easy path
    Riddle Sideways: a grass walkway
    Riddle Sideways: took a deep breath
    Riddle Sideways: and walked over there
    Riddle Sideways: smiled at that self
    Adams Rubble: :)


    Riddle Sideways: two things ...
    Riddle Sideways: both discussed with Eden yesterday
    Adams Rubble: ohhh, missed yesterday
    Riddle Sideways: but, not posted yet, so how could you read :}

    Riddle Sideways: the second was
                   --BELL--
    Riddle Sideways: that on Thursday reading the entertainment section of paper
    Riddle Sideways: found that one very loved performer was in town for Friday night
    Riddle Sideways: stated that that would be great to go to
    Riddle Sideways: somebody at the table just said "make it happen if you need it to happen"
    Riddle Sideways: so, joined a few aged hippies in a small club to see Melaine

    Riddle Sideways: and smiled at "I don't eat animals. and they don't eat me..."
    Riddle Sideways: "I got a brand new pair of roller skates, you got a brand new key..."
    Adams Rubble: :)
    Adams Rubble: What have they done to my song, Ma?
    Riddle Sideways: big smiles at 79+ year olds in tie-dye and go-go boots
    Adams Rubble: :)
    Riddle Sideways: yes :)
    Riddle Sideways: *70+
    Riddle Sideways: only know 2 phrases in french
    Adams Rubble: (79+ more into jazz)
    Riddle Sideways: yep

    Riddle Sideways: only once have ever heard anybody cover her song about what they did to my song, Ma
    Riddle Sideways: they turned it round and upside down and its coming out all wrong, Ma
    Adams Rubble: yes, all wrong :(

    Riddle Sideways: and the great lines:
    Riddle Sideways: "Wish I could find a good book .... pause
    Riddle Sideways: to live in"  (repeat twice)
    Adams Rubble: :)
    Riddle Sideways: "If I could find a real good book
    Riddle Sideways: I'd never have to come out
    Riddle Sideways: and look what they've done to my song."

    Adams Rubble: I don't eat animals and they don;t eat me
    Riddle Sideways: so, that was a big deep smile time
    Adams Rubble: :)))

    Adams Rubble: Let your white birds smile up at the Ones who stand and frown

    Riddle Sideways: and has kept going
    Riddle Sideways: thanks to you letting this chat go on and on

    Riddle Sideways: "little sisters of the Sun
    Riddle Sideways: feed the world on oats and raisens
    Riddle Sideways: and lit candles in the rain"
    Riddle Sideways: "All Men Can be Brothers ..."
    Riddle Sideways: she sang that last line over and over
    Adams Rubble: or sisters
    Riddle Sideways: we sang with her
    Adams Rubble: :)


    Riddle Sideways: there is a place
    Riddle Sideways: where the Smile is soooo big
    Riddle Sideways: that tears form
                   --BELL--


    Riddle Sideways: :)
    Adams Rubble: :)
    Riddle Sideways: sorry to take over the topic with personal
    Riddle Sideways: .... stuff
    Adams Rubble: There was a time when Melanie was availble in the neighborhood diner jukebox
    Riddle Sideways: thank you bell

    Riddle Sideways: the first was:

    Riddle Sideways: having known since last year
    Riddle Sideways: that an eclipse was coming
    Riddle Sideways: and letting the arrangements slide
    Riddle Sideways: procrastination
    Riddle Sideways: again
    Riddle Sideways: kicking self
    Riddle Sideways: the 'oh well... too late' statements
    Riddle Sideways: 'blew it again'
    Riddle Sideways: then somebody in this house asked if I would really miss it the rest of life if didn't go
    Riddle Sideways: so ...  "make it happen"

    Riddle Sideways: wellllll
    Adams Rubble: :)
    Riddle Sideways: pushed and kicked and tried and strained
    Riddle Sideways: all the plane tickets were now very expensive
    Riddle Sideways: and no place to stay

    Riddle Sideways: then looking at the totality path maps
    Riddle Sideways: read a little town in Wyoming's name
    Riddle Sideways: and remembered a niece lives there
    Adams Rubble: :)
    Riddle Sideways: it has a little airport
    Riddle Sideways: but, no tickets available to fly there
    Riddle Sideways: other nearby airports? how to get her phone number?
    Riddle Sideways: were not working out
    Riddle Sideways: Oh Well, give up
    Riddle Sideways: go back to kicking self

    Riddle Sideways: eating dinner, tell Son the story
    Riddle Sideways: during story he looks at phone and tells that it is cheap to fly to Denver
    Riddle Sideways: stay with them (they're moving back) and help move them into new apartment
    Riddle Sideways: then drive to Wyoming
    Riddle Sideways: drive back, visit and go home
    Adams Rubble: :)
    Riddle Sideways: next morning that worked out
    Adams Rubble: :)
    Adams Rubble: You are really taking the bulls by the horns
    Riddle Sideways: btw - did you know .... that US is almost completely sold out of eclipse glasses
    Adams Rubble: wow
    Adams Rubble: there used to be directions to make smiked glass
    Riddle Sideways: nah... the bull and I are walking together to the water trough

    Riddle Sideways: hmmmm, Smoked glass = hold glass over a candle in the rain
    Adams Rubble: :)
                   --BELL--


    Riddle Sideways: new topic
    Riddle Sideways: your Facebook photos
    Riddle Sideways: beautiful
    Adams Rubble: Thank you
    Adams Rubble: NJ is the Garden State :)
    Riddle Sideways: a leaf scupture, an Owl, a forest
    Riddle Sideways: things you spy , with your little eye
    Adams Rubble: :)
    Riddle Sideways: and share to the world
    Adams Rubble: it is nice to have time for photography now
    Riddle Sideways: not only stopping to smell the flower
    Riddle Sideways: but sharing photos of them too


    Adams Rubble has been listening to Melanie in the background since she was mentioned in this session--hard to not sing along
    Riddle Sideways: again, that deep breathing smiles
    Adams Rubble: :)
    Riddle Sideways: she tells stories
    Adams Rubble: thank you for the kind words
    Riddle Sideways: between songs
    Riddle Sideways: during songs
    Riddle Sideways: in the songs
    Riddle Sideways: not as long and winding as Arlo
    Riddle Sideways: but ... poetry
    Riddle Sideways: images
    Riddle Sideways: imagine if one person was to smile
    Riddle Sideways: imagine, if you could, two people smiling
    Riddle Sideways: they'd lock them up
    Adams Rubble: hehe, no one as long and winding as Arlo
    Adams Rubble: hehe
    Riddle Sideways: imagine 3, 4 or more people walking into the Post Office and   Smiling
    Adams Rubble: that would be some draft physical
    Riddle Sideways: They'd think it was a movement
    Riddle Sideways: and yes friends it is a mvoement
    Riddle Sideways: The Anti-depression News worthy Smile Movement
    Adams Rubble: :)
    Riddle Sideways: and all you have to do...
    Riddle Sideways: is
    Riddle Sideways: :)
    Adams Rubble: :))))))
    Riddle Sideways: :)))))
    Riddle Sideways: So, next time you see
    Riddle Sideways: a person with a button on
    Riddle Sideways: a beautiful person button
    Riddle Sideways: all you have to do is :))))) allong

     
    Riddle Sideways: ya know.... it seems like a good practive
    Riddle Sideways: *practice
    Adams Rubble: yes, very good

    Riddle Sideways: ok, review
    Riddle Sideways: for years we have taken a breath
    Riddle Sideways: now add a second step
    Riddle Sideways: to smile
    Riddle Sideways: not sure can handle this
    Riddle Sideways: but... It is getting Better all the Time,e,ey,e,m

    Rubble smiling_001A.jpg
    Adams Rubble: Smiling in SL looks scary
    Riddle Sideways: giggles
    Riddle Sideways: yes it does, a little
                   --BELL--

    Riddle Sideways: /smiles
    Riddle Sideways: hmmmmm... really need a Smile gesture
    Riddle Sideways: °͜°
    Adams Rubble: :)
    Riddle Sideways: that would be hard work here.
    Riddle Sideways: get a smile gesture from market place
    Riddle Sideways: (wierd idea, to buy a smile)
    Adams Rubble: are you sure you don't have one from some early freebie box?
    Riddle Sideways: get a HUD to control the gesture
    Riddle Sideways: get a 'face' that can be controlled to smile
    Adams Rubble: show those pearly whites
    Riddle Sideways: So easier to smile and laugh at this trying to simulate life conversation now

    Riddle Sideways: ok
    Riddle Sideways: that is the new practice
    Adams Rubble: :)
    Riddle Sideways: need to perfect it
    Adams Rubble goes off to practice now
    Riddle Sideways: and write up a report on how the practice results

    Adams Rubble: is your trip next week?
    Riddle Sideways: yes, will not be here next week
    Adams Rubble: OK, thank you for the notice
    Riddle Sideways: so... two weeks before the smile report is due
    Adams Rubble: :)
    Riddle Sideways: will send out an email,
    Riddle Sideways: so the hundreds will know not to come to this session
    Adams Rubble will practice doing smiley faces :)
    Riddle Sideways: or faces smiley
    Adams Rubble: I hope you have a good day, weeks
    Riddle Sideways: and hope you hold onto the smiles
    Riddle Sideways: even if "News" tries to happen
    Riddle Sideways: just Smile
    Riddle Sideways: blame Riddle
    Adams Rubble: :)
    Riddle Sideways: :D
    Adams Rubble: bye for now
    Riddle Sideways: by smiley
    Adams Rubble: see you in 2 weeks
    Riddle Sideways: ok

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