Day 5
March 26, 2013
Today's exploration is a continuation of yesterday's, with no variation of instruction.
DEEP LISTENING: Music
Often, music is listened to as background, while attending to something else. Today though, please find one piece of music at least 3 minutes long, set aside everything, and completely listen. Let the work communicate with you as if you have never heard it before, and may never hear it again. Drop any commentaries and critiques you may have picked up from other places or times.
Once again, the suggestion is to take three deep breaths, before and after. Share the title of the music here later only if that won't take away from the exploration for you. Otherwise any note is quite enough. :)
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The work I chose yesterday, Bach's "Air" on a G String, was a predictable 'go to' for me - Bach takes me out of myself. If I am painting walls, my tendency is to reach for something lively - Vivaldi. If I am cleaning I like what I guess one would call "world" music or Indian/yoga. I don't often listen to music during a meditation, outside of Moon's lovely shakahatchi flute at Hikari in the past.
Today i let the piece choose me, by paying attention to what came up from another angle. What showed up was a bit of a dark song, but quite beautiful... the feeling was of someone searching for engagement but finding zombies or robots, as though they were the last one (or first one?) on earth. There was such humanity in the search or the humanity was the search, and that was the sound of the music... a calling out... maybe like humpback whales. edited 16:10, 26 Mar 2013
http://www.youtube.com/watch?v=-wcjBU8zbdY
The boys of Great Big Sea :)
"I have a smile on my face and I've got four walls around me"
Yesterday I listened to Isabel Bayrakdarian singing "Akh Maral jan" from her "Gomidas Songs" album. You can catch a glimpse of it at http://www.nonesuch.com/albums/gomidas-songs (#12), a slightly scratchy live recording at http://www.youtube.com/watch?v=4jq1071DXhI, and the full $0.99 single at https://itunes.apple.com/WebObjects/MZStore.woa/wa/viewCollaboration?ids=56528522-292141365-218388702.
And Sunji, I love the "Jodhaa Akbar" movie version ((http://www.youtube.com/watch?v=3dG2FK3_NfQ) of Khwaja Mere Khwaja - thanks to Adams for the tip in that direction :-).