2016.01.17 01:00 - How We Sleep

The Guardian for this meeting was Wol.

Bertram Jacobus: pab guardian ! :-)
Wol Euler: good morning, Berti!
Wol Euler: buongiorno, Qt
Bertram Jacobus: good morning wol - shape- and outfitshifter ... :-)
Wol Euler: haven't see you in a while, is everything okay?
Qt Core: Hi Wol, Bertram
Bertram Jacobus: and qt - good morning as well ! :-)
Bertram Jacobus: very much so. finally again wol - ty - how are you ?
Wol Euler: mostly well, but really not feeling like work today

Bertram Jacobus: i appear like a giant in relation to you wol ! ;-)
Wol Euler smiles.
Bertram Jacobus: on the seventh day, god rested (!) ... ;-)
Wol Euler: Qt, you haven't been around for a while, is everything okay?
Qt Core: i lately saw a video with shaquille o'neal, same aspect ratio as you (Bert) against Wol than him vs the rest of the world ;-)
Qt Core: yes, just RL interference ;-)
Wol Euler: good
Qt Core: you ?
Wol Euler: not enough sleep
Bertram Jacobus chuckles
Qt Core: mw neither... then i try weekend afternoon naps, can't sleep in those night and start the week as a zombie and here we go again ...
Wol Euler nods.
Bertram Jacobus: i love sleeping at daytime ! ;-)
Bertram Jacobus: at least now and then ... :-)
Qt Core: luckily yesterday i was too busy to take a nap, so today i'm almost human

--BELL--

Wol Euler smiles.
Wol Euler: the secret to napping is to set an alarm
Wol Euler: if you go too long and get into a full sleep cycle, then it does disturb your night
Wol Euler: good morning, Stevie
Bertram Jacobus: hello steven ;-)
Qt Core: yes, last sunday i overslept my alarm by just 3 hours ;-)

stevenaia Michinaga: morning
Qt Core: hi stevenaia
stevenaia Michinaga: greetings all
Qt Core: i usually plan my nap to be "one quantum of sleep" that is about 45 minutes
Wol Euler nods.
stevenaia Michinaga: funny to haved walked into a conversation about sleep 4:45 AM HERE)
Qt Core: ;-)
Wol Euler smiles.
Qt Core: not yet or already done, stevenaia ?
Wol Euler: Euros vs. Americans, it's 10:48am for us
stevenaia Michinaga: went to bed early, unfortunalty I never sleep any longer

stevenaia Michinaga: during the day I love my 20 minute naps, always have vivd dreams
Wol Euler nods.
Qt Core: i really like the few timers i wake uo very early but rested (whichever road i choose then, getting up or getting back to sleep)
stevenaia Michinaga: getting more dificult to lay down on the floor for 20 minutes now that there are others in the office
Wol Euler: heheheh
Wol Euler: lockable conference room
stevenaia Michinaga: It probably won't be so bad but I am told I snore noticeably
stevenaia Michinaga: (two room office)

Wol Euler: "No, sorry Mr. Big Client, Stevenaia isn't available right now. Snoring? I can't hear any snoring. It must be on your end."
stevenaia Michinaga: :)
Bertram Jacobus: phenomenal ! ... :-D

Qt Core: one of my grandfather was in the sausages (making them) business... and i am told that when he was caught sleeping he called it "i'm thinking about the pigs"
stevenaia Michinaga: often wondered where the mind goes for 20 minutes that the dreams come so quickly since it can;t be REM sleep can it?
Wol Euler smiles.
Wol Euler: hmmm, good question
stevenaia Michinaga: thye are always refreshing since I usuallly crash about 3:30
Wol Euler: that seems very late, what time do yo start in the mornings?
stevenaia Michinaga: I mean 3:30 in the afternoon is nap time
Wol Euler: of course, silly me

--BELL--

Qt Core: just googling for nap and dream gave out so many ans technical results as if it were a pro sport!
Bertram Jacobus: i like this music and the video - the title menas "wake up" ;-) https://www.youtube.com/watch?v=g6JY...6C12C&index=72
Bertram Jacobus: means*
Qt Core: the "trumpet like" notes are annoying enough to be a good alarm ;-)
Wol Euler: :)
Wol Euler: nice song, nice video
Bertram Jacobus: :-)))
Bertram Jacobus: i LOVE it :-)
Wol Euler: and the autoplay followed that with the Macarena :)
Bertram Jacobus: lol ah yes
Qt Core: another good alarm choice
Bertram Jacobus: :-))
Qt Core: i like my alarms and phone ring to be annoying
Wol Euler grins.
Qt Core: many of my colleagues disagree with my choice s
Bertram Jacobus: yes : annoying seems to be a very special choise ;-)
Wol Euler: not annoying means that you listen to it and say "ah what a sweet sound" and let it go on
Wol Euler: it is supposed to interrupt you :)
Qt Core: and possibly be unique (lately i'm hearing a lot of people using a phone ring i had years ago)
Bertram Jacobus: depends on how good one can wake up i guess. for me, it´s so easy ... lucky me ! ;-)
Qt Core: nice to know i'm year beyond others ;-)

Wol Euler: my dears, this is all great fun, but I have to get ready for work :/
Wol Euler: please stay and chat, I'll leave the recorder running
Wol Euler: enjoy your weekends, stay healthy and happy
Qt Core: two of my most hated choice was the Deep Red (an italian horror movie) soundtrack and darth vader breath for sms
Wol Euler: bye for now
stevenaia Michinaga: yes, enjoy your day
Qt Core: https://www.youtube.com/watch?v=QrQo8UXItQE
Qt Core: bye Wol

--BELL--


Bertram Jacobus: dears, sry, but i leave as well - have a nice time and ty for chatting ! ... :-)
Bertram Jacobus: oops
stevenaia Michinaga: :)
Qt Core: time for cooking for me
stevenaia Michinaga: enjoy
Qt Core: Bye all