2015.01.27 07:00 - Move the RL Body Around

The Guardian for this meeting was Riddle.

Riddle Sideways: thank you, Listener Master
Riddle Sideways: Viewer was a little slow starting today

--BELL--

Riddle Sideways: There is a new use for the PaB Gong App
Riddle Sideways: when the gong goes off, do the usual deep breathe while taking a read of the current universe for 9-seconds
Riddle Sideways: Then get out of the sitting position and MOVE the RL body around
Riddle Sideways: get circulation going, exercise static parts, stretch out the kinks
Riddle Sideways: then do a couple of the 'special' exercises that the nice Physical Therapist taught
Riddle Sideways: to repair and strengthen the body parts my typist pulled apart during an episode of the popular dump show
Riddle Sideways: "in my mind I am still 20 year's old"
Riddle Sideways: in which the star gets back on the dojo mats for an hour.
Riddle Sideways: then can not stand nor walk for 2 days

--BELL--

Riddle Sideways: have to leave early today
Riddle Sideways: for the above mentioned PT appointment
Riddle Sideways: bye and thank you