Kallie Kira: hey Adams :)
Adams Rubble: Hello Kallie :)
Adams Rubble: I trust you are well?
Kallie Kira: yes, for sure ... you?
Adams Rubble: yes although I am distracted by stuff to do
Kallie Kira: me too
Adams Rubble: taking a little break from it
Kallie Kira: in my time zone, just getting started :)
Adams Rubble: I almost came in my Kira avatar but didn't want to frighten you. hehe
sophia Placebo: greeting
Adams Rubble: Hello Sophia :)
Kallie Kira: hi Sophia :)
Kallie Kira: how are you today Sophia?
sophia Placebo: im good ty , yourself?
Kallie Kira: good!
Kallie Kira: anything to "report" on 9sec? things you are noticing?
Adams Rubble: sorry I have to go. Forgot I had an appointment in RL this morning
Kallie Kira: lol, ok
sophia Placebo: bye adams
sophia Placebo: no idont hav something to report :)
sophia Placebo: have you tried it ?
Kallie Kira: that's works :) sometimes there isn't anything
Kallie Kira: tried 9sec?
sophia Placebo: yes
Kallie Kira: yes, for sure, many times, over and over
Kallie Kira: you?
sophia Placebo: not yet , it still not in my habit fully
sophia Placebo: i may stop more or less than 9 seconds except randomly
Kallie Kira: sure, 9sec is a suggestion, a kind of micro-meditation ... whatever works for you most naturally is good :)
sophia Placebo: and the dropping thing im still to work on it , not sure if i get it
Kallie Kira: yeah, to drop your thoughts and identifications, it kind of happens .... or not :)
sophia Placebo: all or none
Kallie Kira: lol, picturing something partly dropped, suspended in air :)
sophia Placebo: physically dropped?
Kallie Kira: well, yes, the picture of it, thinking about your comment "all or none" and agreeing that it would be hard to drop something partially .... sorry, kind of a tangent :)
sophia Placebo: :)
sophia Placebo: can one drop his/her pain ?
Kallie Kira: I think so
sophia Placebo: i tried to do that since i was teen
sophia Placebo: very hard to do
Kallie Kira: yes, I can see that also
Kallie Kira: maybe you drop it for a moment or two
Kallie Kira: maybe sometime you drop it for longer
sophia Placebo: yeah
Kallie Kira: maybe one day you look and it's not there anymore
Kallie Kira: you can give yourself the space/option to let it go
sophia Placebo: physical pain for longer than one day ? i'll die lol
Kallie Kira: :)
sophia Placebo: or go mad
sophia Placebo: or go to doctor
Kallie Kira: or be ok with it :)
sophia Placebo: hello yak
Yakuzza Lethecus: hey there
Kallie Kira: hi :)
Yakuzza Lethecus: any topic ?
sophia Placebo: have you tried the 9 seconds yak?
Yakuzza Lethecus: not today
Kallie Kira: any day?
sophia Placebo: before?
Yakuzza Lethecus: yes
Yakuzza Lethecus: as i said 9 seconds don´t reach to get into an more relaxed state but i don´t know who asked me that before
sophia Placebo: how long you take befor you got relaxed?
Yakuzza Lethecus: it depends i need about 5-10 minutes
Yakuzza Lethecus: i even try those techniques to memorize a relaxed state
Yakuzza Lethecus: to bind it onto an object when you are in a state of relaxation and associate that with for example an image on the wall
Yakuzza Lethecus: to so called ,,recall" the relaxation it´s still a bit mumbo jumbo for me
Yakuzza Lethecus: but it might work since i even believe that we decide to be happy and that we just have to recall that, its complicated i think much about the issue that i am very static and even recall to be unhappy
sophia Placebo: sadness can bring relaxiation too , no?
Yakuzza Lethecus: i wouldn´t call that relaxation
Yakuzza Lethecus: at least not for me
Yakuzza Lethecus: i feel so much tension then and when i am sad i constantly think
sophia Placebo: sadness would make you drop things you dont usually drop
Yakuzza Lethecus: i just can´t ,,fall into the next moment"
Yakuzza Lethecus: what do you mean with drop ?
sophia Placebo: i dont know really
sophia Placebo: drop from your account
sophia Placebo: drop from thinking about
Yakuzza Lethecus: i think way too much when i am say
sophia Placebo: dropping from priority list
Yakuzza Lethecus: sad
Yakuzza Lethecus: i drop nothing then anymore and constantly associate negative things
Kallie Kira: to me there is a difference between dropping and maybe sadness that crowds out other things
sophia Placebo: crowd out other things?
sophia Placebo: you drop good things then yak
Kallie Kira: to crowd out, to kind of take over which is different than dropping
Yakuzza Lethecus: yeah you can say that in that way
sophia Placebo: no i mean dropping not crowding out
sophia Placebo: and after dropping sadness become less
sophia Placebo: lots of thoughts maybe but diffrent
Kallie Kira: to me dropping is just that, to drop *everything*, including sadness ... so yes perhaps the sadness is lessened or eased
sophia Placebo: yes
Yakuzza Lethecus: it´s even hard for me to recall positive things then, because i have so many things to be unhappy about in my life about my life about my envrionment and the funny thing is that thinking about what preventing me and prevented me is preventing me from changing... *that sentence is crazy*
sophia Placebo nods
sophia Placebo: been there before
Kallie Kira: :)
Yakuzza Lethecus: even second life is a way to get to other thoughts for me
Yakuzza Lethecus: but in second life you are able to communicate ,,real stuff" in a virtual world and other virtual worlds might bring you just short term satisfaction
Yakuzza Lethecus: it´s complicated
sophia Placebo: then it is easy
sophia Placebo: complex can be assembled
sophia Placebo: simple things are the dificult
Yakuzza Lethecus: like artificial intelligence
sophia Placebo: or is it diseembeld?
Yakuzza Lethecus: the simple things are hard and the hard things are simple :)
sophia Placebo: lol
sophia Placebo: kinda
Kallie Kira: to me, it's a mind trick ... it might look hard but it's not
Yakuzza Lethecus: playing chess is easy for the comp while walking is hard for a robot
Kallie Kira: I have to take off, it was nice talking with you :)
sophia Placebo: bye kalli nice to meet you :)
Kallie Kira: bye :) see you soon!
Images 0 | ||
---|---|---|
No images to display in the gallery. |