2009.07.14 19:00 - Being in motion

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    The Guardian for this meeting was Eos Amaterasu. The comments are by Eos Amaterasu.


    Eos Amaterasu: Hi Pema

    Pema Pera: Hi Eos!

    Pema Pera: I enjoyed our conversation yesterday, around this time

    Eos Amaterasu: Yes, there was some nice play there :-)

    Pema Pera: and the way you brought up the need for attention for details while also seeing the total openness and ephemeral nature of everything

    Pema Pera: a play?

    Pema Pera: Hi Sophia!

    Eos Amaterasu: Interchanges...

    SophiaSharon Larnia: Hi Pema, Hi Eos

    Eos Amaterasu: Hi SophiaSharon

    Pema Pera: did you reach any further conclusions or new questions?

    Eos Amaterasu: I've been punctuating myself as much as possible with the 1% tax :-)

    SophiaSharon Larnia: :)

    Pema Pera: how has that been going, the punctuating?

    SophiaSharon Larnia: Hi Pila

    Pema Pera: Hi Pila!

    Pila Mulligan: greetings

    Eos Amaterasu: It's something we owe the world :-)

    Eos Amaterasu: Hi Pila

    Pema Pera: nice way to put it, Eos, the new global tax!

    Eos Amaterasu: Could be of more benefit than money



    SophiaSharon talks about Letting Being see




    SophiaSharon Larnia: i've been making mandalas and trying to do it by letting being see :)

    SophiaSharon Larnia: and not htink

    SophiaSharon Larnia: think*

    Eos Amaterasu: 3D SL mandalas?

    SophiaSharon Larnia: not yet, am looking into the software, mainly graphic on comp, is hard to do that way, ive used pencils

    Pila Mulligan: :)

    SophiaSharon Larnia: and some paint in the past

    Pema Pera: how did that go, Sophia, how did that feel, the Being seeing part?

    SophiaSharon Larnia: it is hard for me to say, i feel like i trance out

    SophiaSharon Larnia: need a way to do it without that

    Pila Mulligan: breathing

    Pila Mulligan: less eyes more breath

    Pema Pera: yes, Eos talked about that yesterday, the need to keep attending to details while also becoming open for the larger picture.



    Breathing and light




    Pema Pera: and breathing is a good way to help balance those two!

    SophiaSharon Larnia smiles, am thinking of an active activity i can do while staying attentive

    SophiaSharon Larnia: breathing is good :)

    Pila Mulligan: mandala drawing sounds like a nice idea

    Eos Amaterasu: circulation

    Eos Amaterasu: the senses are like easter eggs for being, not just objects of senses but being in them

    SophiaSharon Larnia laughs at the imagine of attempting to make mandalas on laptop while doing tai chi

    Pila Mulligan: there's an old akido sensei on Maui, he must be over 90 by now, he demonstrtaes his breathing practice for his students and at their demonstrations -- when he does he fills the room with bright light and energy -- not trances or lethargy there :)

    Pila Mulligan: energuzed!

    Pila Mulligan: i*

    SophiaSharon Larnia: wow

    SophiaSharon Larnia: and you sense this clearly

    Pila Mulligan: do you do tai chi Sophiasharon?

    Pila Mulligan: oh, yes, you cannot hlpe but see it, hear it and feel it

    SophiaSharon Larnia: no i havent had the patience for it in the past

    Pila Mulligan: his abdomen moves like a bellow, his breath sounds like a wind, and the room really tingles with energy -- he is showing off

    SophiaSharon Larnia: can feel this changing though

    Pila Mulligan: like a really beautiful woman, showing off real beauty

    SophiaSharon Larnia: have worried that my energy was too 'chaotic' for lack of a better word, to subject this energy on other people in a group setting, and not disciplined on my own.

    Pema Pera: brb

    Eos Amaterasu: Do you put that chaos, or find it, in your visual work?

    Pema Pera: b

    SophiaSharon Larnia: and does he remain awake and conversant?

    SophiaSharon Larnia: wb Pema

    Pila Mulligan: very

    Pila Mulligan: hmm, he's 95 now -- http://www.aikidojournal.com/article?articleID=278

    Pila Mulligan: bad math, 92

    SophiaSharon Larnia smiles

    SophiaSharon Larnia: HI Sophia

    sophia Placebo: greetings all

    SophiaSharon Larnia: brb

    Eos Amaterasu: :-)

    Pema Pera: Hi Sophia!

    Pila Mulligan: hi sophia



    Listening and Playing




    Eos Amaterasu: I just came from an amazing jazz/improv performance, drums/guitars/strings/winds, called "Spontaneous Combustion"

    Pila Mulligan: sounds like fun

    Pila Mulligan: were you playing?

    Eos Amaterasu: silence and listening and sounds and rhythm, crescendos and quiet

    Eos Amaterasu: no.... it had a quality of loose, attentive, "disciplined", free

    Eos Amaterasu: the drummer, who organized it, is kind of Milarepa on the drums, and in the spaces

    Pila Mulligan: Paradise was talking here the other day about jam sessions where musicians from SL get together to play in rl, after having first met on SL

    SophiaSharon Larnia: b

    Eos Amaterasu: Music manifests something out of nothing, seemingly

    Eos Amaterasu: Ideally so does conversation :-)

    sophia Placebo: sneaking out quietly

    Pila Mulligan: bye sophia

    Pila Mulligan: truly, Eos, but ordinary music seems more magic than ordinary conversations

    SophiaSharon Larnia: bye sophia

    Pema Pera: :)

    SophiaSharon Larnia: it's lovely how those kind of experiences stay with you for a days



    Walking and driving




    Pila Mulligan: do oyou like walking Sophishaorn? Eos has a conemptlative walking exercise

    SophiaSharon Larnia: i have started to, on Pema recommendation

    SophiaSharon Larnia: i spend a bit of time on my feet, so was reluctant at first

    Pila Mulligan: :)

    SophiaSharon Larnia: what can i say, lazy maybe 

    Pila Mulligan: thinking of an activity that can also be attentive

    Eos Amaterasu: I think it was Fefonz who said he did a slow walking meditation

    Pila Mulligan: but don't yuo walk to a contemplative place near your home also, Eos

    Pema Pera: there are many ways, and it is good to explore and experiment to see what really pulls you

    Eos Amaterasu: That could be a PaB script, to do slow walking in a circle as we converse

    Pila Mulligan: :)

    SophiaSharon Larnia: i was driving home from work the other day, on an interstae in morning rush hour traffic, and had the feeling that I am a cell in the artery of the world

    Pila Mulligan: the dervish dancing

    Eos Amaterasu: your view woiuld keep slowly changing

    SophiaSharon Larnia: lol Eos

    Pila Mulligan: sounds like a professioally inspried simile

    Eos Amaterasu: SL offers options like that

    Eos Amaterasu: Maybe Storm or Wol Could script it

    SophiaSharon Larnia: yes, but to see the lines of traffic, moving at 80 miles and hour

    SophiaSharon Larnia: an*

    Eos Amaterasu: It occured to me today that doing the 9 secs while driving

    SophiaSharon Larnia: all depend on each other to NOT make a mistake

    Pila Mulligan: :)

    SophiaSharon Larnia: oh Eos?

    Eos Amaterasu: can actually make it more awake

    Eos Amaterasu: cause you have to be awake while driving (at least city driving)

    SophiaSharon Larnia: yes i think maybe force you stay attentive

    SophiaSharon Larnia: to stay*

    Eos Amaterasu: I had such a little experience today

    Eos Amaterasu: the 9 secs during activity can be very, um, illuminating

    Pila Mulligan: care to say more, Eos?

    Pema Pera: Can you say more about that, Eos?

    Pema Pera: :)

    Eos Amaterasu: activity seems to be a thread here: breathing (in, out, and yourself somwhat going in, out)

    Eos Amaterasu: mandala has qualities of circulation, of arranged but also dynamic, even chaotic, energies

    Eos Amaterasu: walking, on the earth, through your "Views"

    SophiaSharon Larnia: yes, i hope to be able to touch the part of me that bneeds to communicate

    Eos Amaterasu: there's a kind of active inhabiting

    SophiaSharon Larnia: or show

    SophiaSharon Larnia: but is it me? or something else

    Eos Amaterasu: Yes - thanks for sharing your chakras work, btw

    Pema Pera: yes, it has qualities that we normally associated with being active and with being passive -- the no-friction of passive combined with the movement of active

    Pema Pera: (<- Eos)

    Pema Pera: Perhaps it is both you and something larger than what you think you are

    Pila Mulligan: what else might it be SophiaSharon?



    Sharing the Stream




    SophiaSharon Larnia: i think of it like a stream

    SophiaSharon Larnia is more conscious of her lack of education in the discussions at PaB

    SophiaSharon Larnia: a stream that we are all 'plugged' into, sometimes more than others

    SophiaSharon Larnia: so it is not just me

    Pila Mulligan: being educated in the fine details of contemplative practices may not be really important for many people

    Pema Pera: :) perhaps we all are the stream . . . and there may be no need to (try to) plug in -- as soon as we see that, there is no need to do (reach, manipulate) anything further; seeing is enough

    SophiaSharon Larnia: ok if seeing is enough, then what do you direct your attention to then?

    Pila Mulligan: nothing!

    Pema Pera: there is no need to direct

    Pila Mulligan: sorry if it seems a cheap response :)

    Pema Pera: but true :)

    Pema Pera: truth is simple

    Pema Pera: has to bee

    Pema Pera: *be

    SophiaSharon Larnia: then why stay attentive

    Pema Pera: the more you see, the more you naturally stay attentive as well

    Pila Mulligan: so you don't get drowsy

    SophiaSharon Larnia: i really want to know

    Pema Pera: not in order to reach something, but to celebrate being alive, natural

    SophiaSharon Larnia: so to direct is to ecape living

    SophiaSharon Larnia: ?

    Eos Amaterasu: in a way to direct may be attempting to manipulate living

    SophiaSharon Larnia: hmm

    Eos Amaterasu: but your attention is already directed, but things coming up, (in colors everywhere :-)

    Eos Amaterasu: by* things coming up

    Pila Mulligan: you know how your hand or foot feels when it 'goes to sleep' (in the english idiom)

    SophiaSharon Larnia: my absorb, not attend, i thought that was my difficulty

    SophiaSharon Larnia: I* absorb

    Pila Mulligan: and you kind of rub or shake it and the usual feeling returns

    SophiaSharon Larnia: yup

    Eos Amaterasu: I noticed today that while I may be letting go, things keep happening, welling up

    Pila Mulligan: well, that is a fair analogy for being attentive -- not directing your atention but having it

    Eos Amaterasu: attention _is_ them

    Pila Mulligan: having the usual, nautral feeling

    Pema Pera: there are always two ways to answer those questions, Sophia, and we should do both -- in practical terms, yes, we do things for goals, and that is fine: switch on a light to make a room bright -- but at the same time we can also view everything in a more fundamental way: the light switch wants to be turned on when the time is right, it is a kind of celebration of the right thing to do, at each moment

    SophiaSharon Larnia: thinks

    SophiaSharon Larnia: ive noticed this too, Eos, that letting go other things come up

    Pema Pera: so when PIla answered "nothing" he was addressing the ultimate view, and when he said "so you don't get drowsy" he was talking in every-day terms -- we should use both languages

    Pema Pera: the ultimate view also accomodates the every-day way of viewing things

    Pila Mulligan: the greater part of most people's waking time is contained in a pretty consistent mundane condition -- it is human nautre almost not to notice it

    Pila Mulligan: but that too is being, and worthy of appreciation

    SophiaSharon Larnia: i think this is something i should let go, try to wear more lightly, because i am hearing this to loudly right now

    Pila Mulligan: :)

    SophiaSharon Larnia: yes Pile :))

    SophiaSharon Larnia: Pila*

    Pema Pera: time to go, great talking with all of you, thanks for sharing so many explorations and experiences!

    SophiaSharon Larnia: bye Pema :)

    Pila Mulligan: bye Pema-san

    Eos Amaterasu: Bye Pema!

    SophiaSharon Larnia: i need to go too, i feel like everytime i come here i crash the session lol

    Eos Amaterasu: Oh, not at all, Sophia!

    SophiaSharon Larnia laughs

    SophiaSharon Larnia: take care Eos, Pila :))

    Eos Amaterasu: Ciao ciao!

    Pila Mulligan: bye Sophiahsaron

    Eos Amaterasu: Pila ,when you were talking about the room turning bright, a line a friend of mine wrote came to mind:

    Eos Amaterasu: "the room is empty the room is full of light the room is empty the room is full of light"

    Pila Mulligan: :)

    Eos Amaterasu: http://www.shambhala.org/member/zim/welcome.html

    Pila Mulligan: and a freind here also said you never really close your eyes :)

    Eos Amaterasu: just as you never close your ears?

    Pila Mulligan: funny imagery at the website, dreamlike

    Pila Mulligan: sesni was simpler than the off-on -- he was just beighter :)

    Eos Amaterasu: 9 secs full awake

    Pila Mulligan: sensei*

    Pila Mulligan: brighter*

    Pila Mulligan: are you Guardian tnoie Eos?

    Pila Mulligan: tonite*

    Eos Amaterasu: Yes, I am guardian tonight

    Pila Mulligan: I don't want to keep you up too late -- it must be after 11 pm there

    Eos Amaterasu: It's after midnight

    Pila Mulligan: oh, even more east -- still just afternoon here

    Pila Mulligan: would you like to sign off to dreamland?

    Eos Amaterasu: Yes, I think so

    Pila Mulligan: ok, nice visitng with you, as awlays

    Eos Amaterasu: It's nice chating with you a few feet away

    Pila Mulligan: :)

    Pila Mulligan: virtually

    Eos Amaterasu: and 4 or 5 thousand miles awaya

    Pila Mulligan: a few feet and 7 hours

    Eos Amaterasu: dogen distance away

    Pila Mulligan: bye for now -- sweet dreams :)

    Eos Amaterasu: Good night, Pila!

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