2008.09.03 01:00 - Born Yesterday

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    I, Pema, was way too late for my session, that night at 1 am SLT.  When I finally managed to get in, I found Fael and Umbriel, but they told me that I hadn't missed much.


    Fael Illyar: Hi Pema
    Umbriel Levenque: Hi Pema
    Pema Pera: Hi Fael, Umbriel !
    Pema Pera: Sorry to be so late
    Fael Illyar: SL has been tricky this morning :)
    Pema Pera: First a dentist appointment that ran much later than anticipated, then SL was closed for all logins for quite a while
    Umbriel Levenque: Yes I had problem logging in too
    Pema Pera: you've been in here the whole time, or did you get kicked out?
    Fael Illyar: not for long, no :)
    Umbriel Levenque: No just got here...
    Pema Pera: Have you been here before, Umbriel?
    Umbriel Levenque: I was here at the last session and I know a little about PaB
    Faenik is a hairy black ball with eyes and ears.
    Pema Pera: ah, great, so I don't have to summarize then :)
    Pema Pera: but if you have any questions or comments about what we're doing, by all means, let us know!

    A brief summary of PaB for Umbriel.

    Umbriel Levenque: Thank you
    Pema Pera: What do you think of the basic idea, of this 9-sec exploration every 15 minutes, does that make some sense?
    Umbriel Levenque: Rather original to say the least
    Pema Pera: :)
    Pema Pera: we start at the end, in a way, and work our way back to the beginning
    Pema Pera: first we integrate into daily life something
    Pema Pera: and then we spend the rest of the time figuring out what that something could be
    Pema Pera: so we all have in common that we don't know what we're doing, but we do know when we're doing it :-)
    Fael Illyar: :)
    Umbriel Levenque: I see, sounds interesting
    Pema Pera: if you feel like, it may be fun to try
    Pema Pera: just for an hour a day, or a few hours, as you like, roughly every 15 minutes
    Pema Pera: just to take a short break from what you're doing and put your mind in neutral, so to speak and see what happens
    Pema Pera: did you get a chance to try that already?
    Umbriel Levenque: Yes, definitely something to think about and try out
    Pema Pera: it doesn't take much time, that's one advantage :)
    Umbriel Levenque: Yes indeed. Thou sort of forgettable here
    Umbriel Levenque: forgetful*
    Pema Pera: some people use a clock, others do it semi-randomly
    Pema Pera: Fael has a URL for the clock I believe
    Pema Pera: Oh, you were born here yesterday, wow, welcome to SL!
    Fael Illyar: http://www.mindfulnessdc.org/mindfulclock.html
    Faenik loves wells!
    Umbriel Levenque: Cheers Fael


    Alas, having come in so late, there was not much time left for me.


    Pema Pera: I have a dinner appointment, and I should have been on my way already
    Pema Pera: just took forever to get into SL
    Pema Pera: So I'm afraid I have to take off.
    Fael Illyar: Ok, see you later Pema :)
    Umbriel Levenque: Have good time Pema
    Pema Pera: good seeing you both!
    Fael Illyar: (you did get all the chat log there is, actually)
    Pema Pera: that makes life easy then, thanks!
    Pema Pera: bfn
    Umbriel Levenque: RL calls
    Fael Illyar: Ok, see you later :)
    Umbriel Levenque: Have a nice day Fael.
    Fael Illyar: You too Umbriel :)
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