2013.02.08 19:00 - Balance, Patience, Equanimity and Self-Control

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    The Guardian for this meeting was druth Vlodovic. The comments are by druth Vlodovic.


    Catrinamonblue Resident: patience as related to balance
    druth Vlodovic: balance as related to patience?
    Catrinamonblue Resident: balanced waiting
    Catrinamonblue Resident: waiting on balance?
    druth Vlodovic: hard to be patient when unbalanced
    Catrinamonblue Resident: yes
    Catrinamonblue Resident: when unbalanced you are reaching for balance so sometimes seem impatient when maybe your not
    druth Vlodovic: can you patiently reach for balance?
    Catrinamonblue Resident: at first glance you would think not but I think maybe you can
    druth Vlodovic: oh?
    Catrinamonblue Resident: if we are talking on an emotional level then taking time to breath and look and understand takes patience and gaining balance takes time
    druth Vlodovic: so creating time in which to find balance, rather than having the time to start with
    Catrinamonblue Resident: yes
    Catrinamonblue Resident: balance is perception
    Aphrodite Macbain: I just flattened my nose against that column
    Aphrodite Macbain: This is my aphrodite outfit druth- I wore it for a performance in the molecule
    Aphrodite Macbain: Cat and I have been dancing
    Aphrodite Macbain: oh dear.
    Aphrodite Macbain: Is there a storm there?
    Aphrodite Macbain: both of you went off line

    --BELL--

    druth Vlodovic: Bad weather!
    druth Vlodovic: not nice to my internet!
    druth Vlodovic: hi aph :)
    Catrinamonblue Resident: talking to the tech guys
    druth Vlodovic: nice wings
    Catrinamonblue Resident: thanks

    (recap)

    druth Vlodovic: it seems that reality is perception as well, at least in SL during snowstorms
    Aphrodite Macbain: hi
    druth Vlodovic: chocolate lag :)
    Aphrodite Macbain: patience requires a steadiness in oneself, a sense of calm and composure, perhaps of hope
    Aphrodite Macbain: It's imossible to feel patience if I'm unstable
    druth Vlodovic: normally we think of patience in terms of waiting
    druth Vlodovic: but it is possible to wait without patience :)
    Aphrodite Macbain: yes but it also means putting up with things with equanimity
    Catrinamonblue Resident: that is when you find out you have patience :)
    Aphrodite Macbain: yes
    druth Vlodovic: so we have all these converging terms
    Aphrodite Macbain: nods
    druth Vlodovic: "patience" "equanimity" "balance" "calm in the storm" "long suffering"
    druth Vlodovic: "wisdom" always seem equated with patience
    Aphrodite Macbain: patience with others, patience with things, patience with oneself
    Aphrodite Macbain: letting things happen in their own time
    Catrinamonblue Resident: patience is needed when talking to tech guys in the phone
    Aphrodite Macbain: That's hard to do
    Aphrodite Macbain: lol
    Catrinamonblue Resident: not helpful
    druth Vlodovic: is it unwise to act in haste, or to force things?
    Aphrodite Macbain: you are communicating in another laguage
    druth Vlodovic: except in the case of tech guys on the phone maybe :)
    Aphrodite Macbain: when is it not wise druth?
    Aphrodite Macbain: lol
    Catrinamonblue Resident: Every time I have tried to push at people, myself included, I have found that it has almost always backfired in my face
    Aphrodite Macbain: They're doing their job as best they can- usually
    Aphrodite Macbain: nods
    druth Vlodovic: when we think "wise" the images tend to have a lot of calm and waiting in them
    Catrinamonblue Resident: :) yes
    Aphrodite Macbain: and silent
    Aphrodite Macbain: and old
    Catrinamonblue Resident: patience is the ability to breathe through a moment in time
    Aphrodite Macbain: croak
    druth Vlodovic: it takes time to slow down
    Catrinamonblue Resident: knowing that the next moment will be better
    Catrinamonblue Resident: yes slow down
    Catrinamonblue Resident: thoughts and mind
    Catrinamonblue Resident: focus down to one thought
    Aphrodite Macbain: or not better Cat
    Catrinamonblue Resident: one breath
    Catrinamonblue Resident: it WILL be better
    Catrinamonblue Resident: that is hope
    Aphrodite Macbain: I wish I could do that Cat. Can you?
    Catrinamonblue Resident: not always but sometimes yes
    Catrinamonblue Resident: it is learned with practice
    Aphrodite Macbain: when you meditate?
    Catrinamonblue Resident: not only in meditation
    Catrinamonblue Resident: in every day life
    Catrinamonblue Resident: in each moment
    Catrinamonblue Resident: I live only here and now
    Catrinamonblue Resident: which is why I get my foot stuck in my mouth so often
    Aphrodite Macbain: :-) I would think that you would avoid that by being very present
    Catrinamonblue Resident: not always
    druth Vlodovic: maybe the mouth moves too fast, and leaves your equanimity behind
    Catrinamonblue Resident: lol
    Catrinamonblue Resident: sometimes yes
    --BELL--
    Aphrodite Macbain: loose lips sink ships
    Catrinamonblue Resident: patience for me is about getting up in the morning and sitting for 5 minutes to plan the day. Not in the sense of I do this and that but in the sense of emotionally planning the day. Words don't seem to be able to explain this well
    Catrinamonblue Resident: so you'll need to be patient as I try
    Catrinamonblue Resident: each day I think of all the positives that can happen through the day
    Catrinamonblue Resident: and I hold on to those
    Catrinamonblue Resident: even when I'm driving to work and tears are pouring down my face
    Catrinamonblue Resident: and I'm sobbing hard
    Catrinamonblue Resident: I hold on to the positives that are there
    Catrinamonblue Resident: the sun is sining
    Catrinamonblue Resident: and in a few hours I can go home
    Catrinamonblue Resident: to my refuge
    Catrinamonblue Resident: my safe place
    Catrinamonblue Resident: have I said too much?
    druth Vlodovic: the future holds fear or refuge depending on how you choose to view it I guess
    Aphrodite Macbain: You have been honest
    Catrinamonblue Resident: Hi Hanna
    druth Vlodovic: "In time things will change, and there are many safe and happy moments".
    Hana Furlough: hi aph, druth, and cat!
    druth Vlodovic: hi hanna
    Aphrodite Macbain: apparently we have a choice on how we react to things
    Catrinamonblue Resident: yes always
    Aphrodite Macbain: Hi Hanna
    Hana Furlough: but it's hard sometimes
    Aphrodite Macbain: choice
    Catrinamonblue Resident: yes
    Catrinamonblue Resident: It does come down to choice
    Catrinamonblue Resident: I choose to be patient and wait
    Aphrodite Macbain: yes- staying in the present, breathing, are all ways of controlling our reactions.
    Catrinamonblue Resident: to see what will happen
    Aphrodite Macbain: That's what emtional intelligence is
    Catrinamonblue Resident: yes
    Aphrodite Macbain: I'm pretty stupid!
    Aphrodite Macbain: lol
    Catrinamonblue Resident: no you're not
    Aphrodite Macbain: emotionally stupid
    Catrinamonblue Resident: it takes time and practice
    Catrinamonblue Resident: and how can you pratice that which you do not know!!
    Hana Furlough: seriously
    Hana Furlough: wow everyone has wings!
    Aphrodite Macbain: nods
    Catrinamonblue Resident: you need to learn first, then practice
    Hana Furlough: hi san
    Aphrodite Macbain: we danced with the fairies hana
    Santoshima Resident: hi hana and veryone
    Aphrodite Macbain: Hi San!
    Catrinamonblue Resident: I had a therapist several years back who was amazing, it was she who showed me how to change my reactions to people
    Catrinamonblue Resident: Hi san :)
    druth Vlodovic: hi san
    Aphrodite Macbain: oh? how?
    Catrinamonblue Resident: It took her two years with me to do it :)
    Aphrodite Macbain: count to ten?
    Catrinamonblue Resident: not really
    Catrinamonblue Resident: just the things I have already been telling you
    Catrinamonblue Resident: the thing is to find a focus
    --BELL--
    Santoshima Resident: why're avi's half naked tonight? something special going on?
    Santoshima Resident: hmm
    Santoshima Resident: well, that's an answer

    (aph and cat both vanished)


    druth Vlodovic: they were dancing with fairies
    Hana Furlough: (feeling overdressed)
    druth Vlodovic: fae tend no to overburden themselves with cloth
    Santoshima Resident: hardly likely
    Santoshima Resident: ok, well,
    Santoshima Resident: back to searching for Sugarman
    Santoshima Resident: gtsy
    Hana Furlough: later san
    druth Vlodovic: hope you find him
    Santoshima Resident: uhm
    Santoshima Resident: a film
    Santoshima Resident: see ya
    druth Vlodovic: wb cat
    Hana Furlough: wb cat
    Catrinamonblue Resident: ty
    Catrinamonblue Resident: patience is hard
    Catrinamonblue Resident: when emotions run high
    Hana Furlough: yeah
    Catrinamonblue Resident: How are you doing Hana?
    Hana Furlough: i'm good, thanks
    Hana Furlough: i wasn't too patient, yesterday though
    Hana Furlough: sometimes it's hard just to ignore things as they're happened
    druth Vlodovic: what happened?
    Hana Furlough: nothing too exciting
    Hana Furlough: just an aggravating situation
    Hana Furlough: i ignored it as it was happening
    Hana Furlough: but it bothered me
    Hana Furlough: so I brought it up later with a friend
    Hana Furlough: and we ended up talking about it for 40 minutes
    Hana Furlough: I felt bad that I had monopolized my friend's time with my complaining
    Hana Furlough: still feel bad
    Catrinamonblue Resident: talking with a good friend can help sometimes
    Hana Furlough: yeah it did
    Catrinamonblue Resident: I don't think that they would think you had monopolized them I wouldn't think that
    Hana Furlough: i know, but I still feel bad
    Catrinamonblue Resident: you are a very considerate person :)
    Hana Furlough: haha thanks
    --BELL--
    druth Vlodovic: ah, I have to go, have fun guys
    Catrinamonblue Resident: bye Druth
    Hana Furlough: bye druth
    Catrinamonblue Resident: I think I'm going to go as well Hana
    Catrinamonblue Resident: night :)
    Hana Furlough: have a good evening

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