2013.08.14 07:00 - Choices and Triggers

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    The Guardian for this meeting was Zen Arado. The comments are by Zen Arado.


    Uns Mistwalker: hello, .... marjorie? (you prefr that to Maude?)
    DR42 Resident: Maude would be fine, please
    DR42 Resident: How are you doing?
    Uns Mistwalker: I'm doing well, been searching a bit for non-western clothing for men.
    DR42 Resident: Marketplace not have much?
    Uns Mistwalker: haven't seen too much.... but I'm a bit lazy about it. If I can't find something pretty quick, I give up. Feels too much like RL to be searchin.
    Uns Mistwalker: But someone showed me this place with some Kimonos for men, and I thought they were lovely.
    DR42 Resident: Make your own?
    DR42 Resident: Try Yak and Yeti, they have an assortment of Tibetian clothes.
    DR42 Resident: And, they are all free
    Uns Mistwalker: ooo ty..... I will do!

    Uns Mistwalker: thanks so much.
    Uns Mistwalker: Do you shop much?
    DR42 Resident: No, I explore somewhat randomly and pick up what I find that is free.
    Uns Mistwalker nods. Makes sense.
    Uns Mistwalker: I ran into one avatar, looked at her profile, which read: "don't talk to me. I'm only here to play with my Barbie."
    DR42 Resident: I would instantly talk to them.
    Uns Mistwalker: hahaha. would you?
    Uns Mistwalker: I didn't.
    DR42 Resident: Yes.
    Uns Mistwalker: Do you think it may have been a kind of... 'enticement' ?
    Uns Mistwalker: It certainly did sort people rapidly into two groups.
    DR42 Resident: no, but I would do that to see the reaction.
    Uns Mistwalker: Sure, I can understand that.
    Uns Mistwalker sighs. Is Zen always late?
    DR42 Resident: No, something in RL may be keeping him away, I was at a meeting with him yesterday evening.
    Uns Mistwalker: do you recal what our topic is....Something about Motivation, I think?

    DR42 Resident: Motivation, for example, why PaB.
    Uns Mistwalker: Hi Zen.
    DR42 Resident: Speak of the devil....
    Zen Arado: Hi Un,s Marjorie
    Uns Mistwalker: a charming Irish devil.
    Zen Arado: had trouble TP'ing again
    Zen Arado: seem to have to go soemwhere else first before coming here
    Zen Arado: devil maybe..charming ..not so sure :)
    Uns Mistwalker: yes, the classic response of the truly rural when asked about another town...."Well, ya know, you can't get there from here."
    DR42 Resident: Maybe LM just in the adjacent region, then hop in. :)
    Zen Arado: Southern Irish are more charming
    Zen Arado: well I tried Kira and got logged off
    DR42 Resident: I was thinking that the region next to us is a welcome center, and maybe that would not be an issue there.
    Zen Arado: I go to a London place and they are always dancing
    Zen Arado: thaT's where the Jelly Bean label comes from

    PAB motivation:

    Zen Arado: so..what motivated you to come here?
    Zen Arado: what
    Zen Arado: drat
    Uns Mistwalker: I came originally for consequential discussion.
    Zen Arado: I have been a guardian nearly 4 years
    Zen Arado: maybe I should move on
    Zen Arado: consequential?
    DR42 Resident: A desire for expansion of my "event horizon."
    Zen Arado: a worthy desire
    DR42 Resident: The discussion that is so rare in SL.
    Uns Mistwalker: Some discussions that take place seem to be more about having one's own point of view heard, and scoring points in critiquing others. This place has never had that bive for me.
    Zen Arado: whatever 'event horizon ' is :)
    Uns Mistwalker: that vibe.
    Zen Arado: that's good Uns
    Zen Arado: me..I spent too long doing philososophy
    Zen Arado: winninng arguments not important to me

    Zen Arado: more interested in learning from people
    Zen Arado: and sharing my viewpoint
    DR42 Resident: Asking questions that provoke thought is high on the list.
    Zen Arado: sure
    Zen Arado: I'm not so sure there are any answers any more
    Zen Arado: I found philosophy just asks more and more questions
    Uns Mistwalker nods. But asking helps us to uncover what is driving the question sometimes.
    Zen Arado: latelyI have become interested in a non dual perspective
    Zen Arado: whch is a non perspective really
    DR42 Resident: When people explain or answer, it often exposes me to new viewpoints, hence the expanding event horizon.
    Zen Arado: one thing I came across was that saying of Schopenhaeur
    Zen Arado: 'you can choose what to do but you can't choose what you want to do' (paraphrasing)
    Zen Arado: Einstein came across that teaching and became enlightened apparently
    Zen Arado: makes you realize how little choice we actually have
    DR42 Resident: Would the Buddha agree?
    Zen Arado: yeh probably I think
    Zen Arado: though I don't know where the teaching is
    Zen Arado: Jesus said 'the wind blows where it wills'
    Zen Arado: but perhaps that is fitting teachings to what you believe
    Zen Arado: retrospectively
    Zen Arado: so what motivates us is a bewildering range of factors
    Zen Arado: I think
    Uns Mistwalker: I think so too...and we have different lenses for viewing the question of motivation as well, psychological, sociological, etc.
    Zen Arado: yes.. different frameworks
    DR42 Resident: In some form, how and where we were raised, under what conditions has a huge impact. But not as large as out current environment, I think.
    Zen Arado: whch can be helpful
    Zen Arado: yes Marge..our interest, abilities, education ,disabilities, form our desires
    Zen Arado: I think my disability has had a large influence on my choices all through my life
    Zen Arado: perhaps I wouldn't be here if I was able bodied
    Zen Arado: our culture, upbringing, opportunities,
    Zen Arado: our friend's influence
    DR42 Resident: And I would not be here if I had a job, living in an isolated area.
    Zen Arado: our spouses
    Zen Arado: yes work experiences
    Zen Arado: I moved to where I am because of disability
    Zen Arado: to a place near shops and facilities
    Zen Arado: because I can no longer drive
    Zen Arado: sorry talking too much
    DR42 Resident: No, not at all.

    Searching outside:

    Zen Arado: perhaps a main motivator is a search for something outside ourselves
    Zen Arado: something that will make us complete
    DR42 Resident: But, more complete in what dimension?
    Zen Arado: and we think various things will do that for us
    Zen Arado: just a feeling there is something missing|?
    Zen Arado: ever felt that?
    Uns Mistwalker: I've heard it referred to as the "God-shaped hole"
    Zen Arado: yes
    Zen Arado: by people who clain that a religion is what fills that hole
    Zen Arado: claim
    Zen Arado: I tried that path too
    Zen Arado: after I tried the usual materialism
    DR42 Resident: A deity based religion?
    Zen Arado: some think they just need the right relationship
    Zen Arado: I was a Christian for about 20 years
    Zen Arado: then grew disilusioned
    Zen Arado: tried philospphy
    DR42 Resident: Same as me.
    Zen Arado: same
    Zen Arado: :)
    Zen Arado: always lived in the future
    Zen Arado: 'when I get this or that I will be happy'
    Uns Mistwalker: I was disillusioned with Christianity by age 18, started University as a Philosphy major, but realized quickly that most in the dept were interested in one-upping another.
    Zen Arado: interesting Uns
    Zen Arado: yeh
    Zen Arado: philosophy can be a kind of mental masturbation too I think
    Uns Mistwalker: So.... switched to social sciences with comparative religion minor.
    Zen Arado: or clever people good at arguing putting each other down as you say
    DR42 Resident: I did my minor studies in philosophy, specifically, the philosophy of christian religions.
    Uns Mistwalker: yes, Zen. One friend of mine characterized philosophers as two-year olds saying "Look Ma, I'm dancing"
    Zen Arado: :)
    Zen Arado: though it is good for clear thinking
    Uns Mistwalker: I studied Christianity in University a bit....as well as Buddhism.
    Zen Arado: for seing through flawed arguments
    Uns Mistwalker: yes... agreed.
    Uns Mistwalker: The old Aristotelian view of education was not so bad.
    Zen Arado: I never liked the logical analytic side of it
    Zen Arado: liked creative ideas though
    Zen Arado: what was that Uns?
    Zen Arado: Hi Sunji :)
    Uns Mistwalker: I don't remember exactly....but I know that two of the basic studies were logic and rhetoric.
    Uns Mistwalker: hi Sunji.

    DR42 Resident: Hello
    Zen Arado: we are having a big sserious discussion :)
    szavanna Resident: hi Marjorie, Unsji :)
    szavanna Resident: oh really ;o)
    szavanna Resident: listens
    Zen Arado: listens too :)
    Uns Mistwalker: are not the crickets lovely!
    szavanna Resident: oh anyone talks at all ...or we are all listening :)
    Zen Arado: I did political philsophy for dissertation
    DR42 Resident: What shapes out motivation? Is that a good summare of the last 10 or 15 minutes?
    DR42 Resident: our*\
    Zen Arado: at least that is trying to work ut how best to live with others
    Zen Arado: out
    Zen Arado: hopefully Maude
    szavanna Resident: °͜°
    Zen Arado: and 'I' don't see anyhting apart from all the influences around me
    Zen Arado: not free will or determinism
    Zen Arado: just philosophers' ideas
    Zen Arado: that needs a separate being being dtermined
    Zen Arado: or not
    Zen Arado: choices are made in a vast confluence of inter mingling interracting influences
    Zen Arado: I think
    DR42 Resident: I find I am often motivated by what I lack but often find I don't know enough to know what I don't know.
    Zen Arado: a choice is made yes
    Uns Mistwalker: Yes, Maude.
    Zen Arado: yes
    szavanna Resident: :)
    Zen Arado: how on earth would we know why we act in a certain way?

    Triggers:

    Zen Arado: ever hear of the 'pain body'?
    Uns Mistwalker: Mis-identification of needs is a not always easy to fix.
    Uns Mistwalker: Is that a E. Tolle concept?
    Zen Arado: yes
    Zen Arado: where you make a seemingly innocuous remark to your partner and they fly into a rage
    Zen Arado: because it triggers something from their past
    Uns Mistwalker: ah... I think the more general psych term is just.... "tirggering"
    Zen Arado: and perhaps they aren't even conscious of the trigger
    Zen Arado: yeh
    DR42 Resident: Happens all the time for me...
    Zen Arado: his solution?
    Zen Arado: just becoming aware of the feelings
    Zen Arado: noticing, and perhaps allowing them and underlying trigger to surface
    Zen Arado: but a good example of how we do things that have been influenced by former experience
    Uns Mistwalker: yes... the problem often is that when we are triggered, we are reactive.... and when we react to the trigger, we often trigger another....and then it all goes rapidly down hill.
    Zen Arado: you work with this all the time I guess Uns
    Uns Mistwalker: yeah.
    Zen Arado: psychoanalysis is a process for uncovering such things?
    Zen Arado: or even just talking
    Zen Arado: ?
    Uns Mistwalker: hmmm... psychoanalysis is a particular approach....there are lots of different therapeutic approaches...
    Zen Arado: yes
    szavanna Resident: yes very interesting to try them
    Uns Mistwalker: I am partial to one called "Imago" therapy.... which is designed for couples.
    Zen Arado: how does that work?
    Uns Mistwalker: well, the general notion is that a marriage is the very best place to grow.... because you are with each other so much, and triggering each other all the time.
    szavanna Resident: brb
    Zen Arado: hey yes
    Zen Arado: Joko Beck , a Zen teacher said that
    Zen Arado: a real 'Hothouse' for growth
    Uns Mistwalker: The concept is that we carry an image.... an "Imago" that is kind of a composite of our care givers.... parents or whoever...
    Zen Arado: hmm yes
    Uns Mistwalker: and that through viewing conflict as an opportunity for growth.... and by using a formal communication technique.... we can uncover the sore spots.... and heal them.
    Zen Arado: and it may be incorrect?
    Zen Arado: problem is people try to avoid sore spots
    Zen Arado: and they fester
    Zen Arado: ?
    Uns Mistwalker: The imago is a set of experiences that has wired us to perceive reality in a certain way.... and a lot of the trouble is that some of the way we see is no longer useful.
    Uns Mistwalker: yes.... in intimate relationships....
    Uns Mistwalker: people value the relationship highly....
    Uns Mistwalker: and if something seems to cause trouble
    Zen Arado: a Zen teacher taught us to 'not know' each other
    Uns Mistwalker: they will tend to avoid it...
    Zen Arado: yes
    Uns Mistwalker: over time, this leads to fewer and fewer areas the couple CAN interact about... and kills the marriage.
    Zen Arado: a lot is opening and accepting
    Uns Mistwalker: yes.
    Zen Arado: yes
    Zen Arado: often the man won't open I suspect
    Uns Mistwalker: So the key is to learn how to deal with each other when one or the other or both are triggered.
    Zen Arado: men want to sit in their 'cae'
    Zen Arado: cave
    Zen Arado: and listening required
    Uns Mistwalker: yes.... a great book on Male depression is called.
    Uns Mistwalker: "I don't want to talk about it."
    Zen Arado: :)
    DR42 Resident: RL calls, later.
    Uns Mistwalker: goodbye Maude.
    Zen Arado: I find talking about personla things uncomfortable
    Uns Mistwalker: yes.
    Zen Arado: byee Maude
    Zen Arado: ty for coming
    szavanna Resident: back :)
    Uns Mistwalker: wb
    szavanna Resident: ty
    Zen Arado: it's like women talk endlessly about their 'relationships' and men don't want to knwo
    szavanna Resident: hehe
    Zen Arado: wb Sunji ;)
    szavanna Resident: ty :)
    Uns Mistwalker: this is gender socialization in part...
    Uns Mistwalker: but also there are physical differences in women's brains.
    szavanna Resident: hmm really
    szavanna Resident: °͜°
    Uns Mistwalker: for example...

    Uns Mistwalker: the corpus callosum
    Zen Arado: yes your brain is different Sunji :)
    szavanna Resident: sigh °͜°
    Uns Mistwalker: which passes the signals between the two hemispheres of the brain... is generally much more highly developed in women than in men.
    szavanna Resident: yay
    szavanna Resident: thank god hehe
    Uns Mistwalker: hehe
    Zen Arado: frowns
    Zen Arado: :)
    szavanna Resident: we are better than youuuuu
    szavanna Resident: sticks out tongue
    Uns Mistwalker: so they are better and negotiating, actually... and better at switching hemispehres.
    szavanna Resident: like me ...moving to the southern one
    szavanna Resident: ;p
    Zen Arado: hmm makes sense
    Uns Mistwalker: But men's brain are more highly developed in the places that track objects moving through space.
    Uns Mistwalker: hehe...yes! sunji!
    Zen Arado: yeh
    Zen Arado: lke women trying to park cars
    Zen Arado: :)
    szavanna Resident: hehe
    Uns Mistwalker: yes.

    Music Stuff :)

    Zen Arado: anyway
    Zen Arado: I am doing a mashup atm
    Zen Arado: great fun
    szavanna Resident: oh tell me
    Zen Arado: mixing two songs together
    szavanna Resident: ;))
    Zen Arado: David Guetta songs
    szavanna Resident: youtube?
    Zen Arado: got software makes it easy
    szavanna Resident: :)
    Zen Arado: no I bought an album
    szavanna Resident: kk
    szavanna Resident: I mean - give me link
    szavanna Resident: :) to listen
    Zen Arado: will play Firday if I am happy with it
    Zen Arado: still needs more work
    szavanna Resident: yay
    Zen Arado: but happy so far
    Zen Arado: learning the software
    szavanna Resident: oh I must really catch up
    Zen Arado: thisd is a god way into producing own music
    Zen Arado: using others to start with
    szavanna Resident: yes of course
    Zen Arado: just modifying a bit
    szavanna Resident: step by step
    Uns Mistwalker: sounds great Zen.... I have often thought it....
    Zen Arado: could make a track on mixcraft and bits of that
    Zen Arado: add bits
    Uns Mistwalker: does the software help you match beats and keys and so forth?
    Zen Arado: yes exactly
    szavanna Resident: yes that is tricky
    Zen Arado: well I get the key from VDJ
    szavanna Resident: to match those
    Zen Arado: then match BPM
    Zen Arado: and phase
    Zen Arado: same people do software for that too
    Zen Arado: 'Mixed in key' it's called
    Zen Arado: but VDJ does it already
    Uns Mistwalker: VDJ?
    Zen Arado: yuou can reduce the volume of differfent arts of tracks
    Zen Arado: Virtual DJ
    Zen Arado: the DJ software I use
    Uns Mistwalker sighs.... so many possibilities! so much to learn!
    Zen Arado: I could do it using VDJ too
    Zen Arado: but have to do it live than
    Zen Arado: yep
    Zen Arado: also can reduce certain frequencies
    Zen Arado: resduce top frequencies takes our hi hats drums
    Uns Mistwalker: wow, that's great control.
    Zen Arado: mid range takes out vocals
    Zen Arado: low takes out bass and drums
    Zen Arado: simple control
    Zen Arado: then you save to a wav file when finished
    Zen Arado: or MP£
    Zen Arado: but wav better
    Zen Arado: mp3
    szavanna Resident: sorry back :)
    Zen Arado: heh you missed my tutorial on mashup
    szavanna Resident: looking
    Zen Arado: :)
    szavanna Resident: so you can separate the different tracks?
    Uns Mistwalker: so do you keep your tracks as wav files?
    szavanna Resident: and save as wav
    szavanna Resident: yes its always best
    szavanna Resident: no?
    Zen Arado: no you save in their proprietary file ext until finished
    Zen Arado: then mix down to wav
    szavanna Resident: ah
    szavanna Resident: yes
    Zen Arado: sam as in a DAW
    szavanna Resident: whatever is the extension for the software
    Zen Arado: yes
    Zen Arado: but it doesn't split songs down to their individual ttracks
    Zen Arado: you just work with two or ore songs
    Zen Arado: could use a lot of tracks
    Zen Arado: just need a few more hours in the day :)
    Uns Mistwalker: hahaha....
    szavanna Resident: hehe Zenji
    Uns Mistwalker loves listening to discussions that are over his head.
    --BELL--
    Zen Arado: me too
    Zen Arado: :)
    szavanna Resident: yes that is why I come to PaB
    Zen Arado: it reminds me of running up a boiler and turboalternator whe I worked in a power station
    szavanna Resident: just sitting quietly and letting all the clever words enter my brain ;D
    Zen Arado: matcxhing temperatures and speeds
    Zen Arado: pressures
    Uns Mistwalker: ((sunji))
    Zen Arado: synching a generator to the grid..
    szavanna Resident: ((Unsji ))
    Uns Mistwalker: yeah, Zen, but if you did that wrong..... ka-boom!!
    Zen Arado: yep
    szavanna Resident: that reminds me when I worked in a beer factory
    Uns Mistwalker: yes?
    szavanna Resident: hmm we made african beer
    Zen Arado: naturally:)
    szavanna Resident: lol
    Zen Arado: not Guinness?
    szavanna Resident: I was not working there really - but was around all the time
    Uns Mistwalker: sampling?
    szavanna Resident: not it looked like yoghurt
    Zen Arado: a mash they call it too i think
    Zen Arado: at the beginning
    Uns Mistwalker: yes.
    szavanna Resident: and saw how the process was managed
    Uns Mistwalker: hops and yeast and grain and so forth.
    Uns Mistwalker: i can see how fermentation might generate a lot of pressure.
    szavanna Resident: yes I was in constant danger
    szavanna Resident: one never knew what would explode and when
    Zen Arado: I worked on batch process like that in Australia
    Zen Arado: making fibreglass resins
    szavanna Resident: since everyone that worked there were drunk all the time
    Zen Arado: ah
    Uns Mistwalker: yikes!
    Uns Mistwalker: really?
    Zen Arado: :)
    Zen Arado: perks of the job
    szavanna Resident: hehe yes they drank all the old beer
    szavanna Resident: that they couldn't sell anymore
    Zen Arado: they drang ethyl alcohol in chemical plants I worked in
    szavanna Resident: fibreglass resin hmm
    Uns Mistwalker: ooo and some nasty solvents involved in that.... acetone and such.
    Zen Arado: phythallic anhydride I remember
    szavanna Resident: uh sounds chinese
    Zen Arado: powder got into gloves and boots
    Uns Mistwalker: polite language, please.... this is a moderate sim.
    Zen Arado: (think I spelt it wrong anyway)
    Uns Mistwalker: yeah... fibreglass power is bad!
    Zen Arado: phthallic
    szavanna Resident: I wouldn't know °͜°
    Zen Arado: breathing fumes a lot
    Zen Arado: I worked in a formaldehyde plant too
    Zen Arado: horrible stuff
    Uns Mistwalker: i worked in a plant that manufactured stuff from fibreglass, and used to have to sand off the burrs at the point where the mold-halves met.
    szavanna Resident: hmm
    Zen Arado: would be dead by now if I had stayed at that
    Uns Mistwalker: yes... that is very bad indeed.
    szavanna Resident: uh
    Uns Mistwalker: I'm surprised you mind is intact!
    Zen Arado: boring jobs Uns
    szavanna Resident: factories should be banned
    szavanna Resident: back to nature
    Zen Arado: well we wouldn't have computers then
    szavanna Resident: nature & computers
    Uns Mistwalker: hahaha
    Zen Arado: and lots of other useful things
    Uns Mistwalker: great answer!
    szavanna Resident: ;o)
    szavanna Resident: hmm must go
    Zen Arado: yeh me too
    szavanna Resident: I must start making music
    Zen Arado: he get mashing
    szavanna Resident: happy mashing
    Uns Mistwalker: thank you for the conversation.
    Zen Arado: ty for coming
    szavanna Resident: hugs guys :)
    Zen Arado: hugs
    Zen Arado: byee
    szavanna Resident: see you soon :))
    Uns Mistwalker: bye

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