2013.02.19 _ 35

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    February 19, 2013

     

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     croci2.JPG
    Spring comes to Vancouver
    306.25 kB23:04, 19 Feb 2013Aphrodite MacBainActions
     Snowdrops1.JPG
    No description
    348.57 kB23:04, 19 Feb 2013Aphrodite MacBainActions
    Viewing 10 of 10 comments: view all
    ::: At the blue hour
    ::: A distant train in the night
    ::: Creates perspective
    Posted 16:23, 19 Feb 2013
    Croci are out, sun is shining, birds are singing. I love birdsong.
    Posted 19:45, 19 Feb 2013
    did 25 minutes, sort of :-/
    lots of body discomfort etc
    ah well, better luck tomorrow
    Posted 20:00, 19 Feb 2013
    Meditated in the evening. Today feels heavy, inert.

    Breathe in, breathe out. Straighten, relax. Observe the mind. Come back when necessary.
    Posted 22:15, 19 Feb 2013
    grateful for new friendships
    Posted 22:40, 19 Feb 2013
    I may not come here often but when I come, I will bring flowers.
    Posted 23:06, 19 Feb 2013
    Love the pictures Aph especially since it is snowing here tonight :)
    Posted 23:26, 19 Feb 2013
    stillness in the deep

    oceans of emotions
    make light surface ripples

    stars scatter in the sky
    and crawl upon the shores edited 00:01, 20 Feb 2013
    Posted 00:00, 20 Feb 2013
    Short meditation with a moment of distraction in the middle of the 7 minutes. Still in there somewhere I felt like I was drifting calmly in the ocean.

    8 minutes of Chi Gong 100 stretches, followed by Tea cup and Feed the Dragon

    14 minutes of Tai Chi, cat got bored and walked away.
    Posted 03:40, 20 Feb 2013
    Clear, bright, coolish warm
    The first hints of spring
    Bring promise for new growth
    Posted 06:09, 20 Feb 2013
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