Meditated in the evening. Started slowly but did manage to really come home to my body in the last few minutes.
And thank you, eliza. This is one of the great things about this group: when I feel I'm just plodding along getting nowhere, someone says something that will make me feel it is worthwhile after all. And when I feel everything is going great, someone will come along and gently pop that balloon too.
A day skips by without my notice, it appears
And someone brings to my attention the scatter of attention
Which seems productive at the time but also allows
A day to skip by...
More protective attention desired...
And thank you, eliza. This is one of the great things about this group: when I feel I'm just plodding along getting nowhere, someone says something that will make me feel it is worthwhile after all. And when I feel everything is going great, someone will come along and gently pop that balloon too.
::: Sun shines on the broken hearts
::: Funereal adieu
And someone brings to my attention the scatter of attention
Which seems productive at the time but also allows
A day to skip by...
More protective attention desired...