2013.03.29 _ 73

Meditated in the evening. Lots of resistance.

Sometimes I spend a few minutes in the beginning of the meditation in the right posture, already waiting for the meditation to end. Then at some point my body or mind reminds me what I was supposed to be doing. I suppose one of the things I am doing is learning to see those signals and to listen to them.

Wester you have such a way of pinpointing and expressing these things that come up. I smiled reading this because I often go through that too, right at the beginning, then somewhere feeling I never want to get up, followed by getting up before I thought I wanted to. Hah. Thank you.

An exhausting but really fun day out with the kids today, lots of giggling ... nearly all the same height and each of us learning to let different things go.

Trying so hard to find clarity in communication, different ways of talking, creating different meaning,confusion created from years of not understanding is beginning to clear as we slow and stop and listen carefully to the emotion beneath the words. Triggers are being found and disarmed slowly, painfully, inch by inch.
Dropping perceptions to see what is left.
Grateful for this group and this place and the lessons I am learning here which are helping in this search for meaning.

::: White silent flowers
::: Pure fragrance for our souls
::: In mourning process edited 02:35, 30 Mar 2013