stymied for now on my "nothing" meditations I've decided to start using the Tao as a focus by drawing the symbol for the concept and then using it as a basis for the meditation, I have three books on it, two translations and a commentary, the commentary gives me the word in an old dialect, one of the translations gives a suggested mantra
The first one is "Tao" which seems a logical place to start :)
went well I guess, I spent more time thinking than anything, I wonder if I should do it for a week each chapter, or one per day
The first one is "Tao" which seems a logical place to start :)
went well I guess, I spent more time thinking than anything, I wonder if I should do it for a week each chapter, or one per day
Allow the body to rise and fall with the breath. See thoughts, let go of thoughts. Repeat.
::: From cell phone is enchanting
::: A moment of grace
Something haunting or trying to be realized
Patience seems to be called for