Today Pema was a split second earlier in creating today's page. Using his page now.
10 minutes of prostrations. When I found my thoughts keeping on coming back to a particular situation that I find it difficult to be grateful for, I just sat for a minute, opening this up in my mind. Next time remember to use the breathing more in the opening up.
Ah, our access conflict may be what suddenly threw the system into a long wait state (or meditation state)? (^_^) /me waves to Wester in the West from the Far East.
A long morning. I treated myself to a leisurely few hours of prolonged practice, before I finally went to work around noon. I mainly explored space and time: the space of spaces and the way that time is presented to us in the present. All very rich, in terms of images, openings, droppings, stoppings, .... edited 09:21, 17 Jan 2012
Prioritizing...think I'll have to give up attempt to play guitar...too much time needed and my left hand getting weaker if anything. Still chatting too much...have a chat addiction maybe :(
But managed a short meditation late evening as well as morning period. Notice how much busier my mind is in the evening.
Here some restlessness but also a good film and pleasurable company throughout the day, as here now. How fortunate to be aware of how fortunate. :) edited 02:47, 18 Jan 2012
Experimented with pausing at the end of other people's sentences. Including when watching the CBC news anchorman interviewing the Prime Minister. Could try it on the sentences of this page :-)
10 minutes of prostrations. When I found my thoughts keeping on coming back to a particular situation that I find it difficult to be grateful for, I just sat for a minute, opening this up in my mind. Next time remember to use the breathing more in the opening up.
A long morning. I treated myself to a leisurely few hours of prolonged practice, before I finally went to work around noon. I mainly explored space and time: the space of spaces and the way that time is presented to us in the present. All very rich, in terms of images, openings, droppings, stoppings, .... edited 09:21, 17 Jan 2012
But managed a short meditation late evening as well as morning period. Notice how much busier my mind is in the evening.
Walked one hour and a half on a nearby island, meditated 20 minutes, wrote four hours.
Now watching TV. #timestamp
Here some restlessness but also a good film and pleasurable company throughout the day, as here now. How fortunate to be aware of how fortunate. :) edited 02:47, 18 Jan 2012